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Trustindex verifies that the original source of the review is Google. Working with Malory has been so easy, educational & life changing! As a 60yo woman that’s tried every diet, pill or fad known to man, I had an extra 40+lbs of post menopausal weight, a fib, no cartilage in my knee for 14yrs and pain that could stop me in my tracks while working 12hr shifts as a bedside nurse. I was scheduled for a total knee replacement in a month & could not lose any weight to save my soul. I have always been active, never had trouble losing weight or keeping it under control. I considered my diet healthy, I was going to the gym regularly. All, until I could not. I was beyond beside myself. The weight kept coming , the clothes kept shrinking and my once energetic spirit, fading. I could feel my quality of life slipping away & all my PCP or gynecologist could offer was “welcome to post menopause” or “ it’s tough to get old”. I’ve known Malory her entire lifetime & knowing she was a weight loss coach, I called her to discuss my options. I did not want to go on GLP1s and felt if anyone could help me focus and stay on track it would be her. The added bonus of knowing she wouldn’t put up with my nonsense & would hold me accountable was the added plus I needed. I was hoping to see just a 5 or 10lb loss to help with recovery but was skeptical. Yet today with her help I’ve not only lost close to 30lbs post-op without exercising, I’ve kept it off! I’ve learned the tools & proper foods I need to help my body burn fat, redirect my stress. I sleep better and now know how to eat so that I will remain a healthier version of myself as I age. Now 61, I’m back in the gym, still working as a bedside nurse, doing yard work, walking & playing with my dog! All pain free, lighter and in a new wardrobe & looking forward to aging on my terms! Mal has been a dedicated, driven person since birth and continues to find ways to help people to become the best version of themselves. I honestly couldn’t be happier with my results & the education I now possess. I also couldn’t be any happier for her as she embarks on her new journey with Sanara Wellness.Trustindex verifies that the original source of the review is Google. Working with Malory changed my life. I was able to lose 35 pounds and I learned so much about what works best for my body nutritionally that I have been able to keep the weight off for over a year. But it wasn’t just about the weight, I have less inflammation and more energy. I learned that I can do hard things. Malory was a great guide on my journey and I know that I could not have done it without her patience and calm understanding.Trustindex verifies that the original source of the review is Google. Tieva helped me reconnect with my self worth in a way no other ever has. Her coaching is honest, supportive, and transformative. I walked away with confidence, clarity, and a deeper understanding of MY value. She taught me how to use food as fuel, which became a game‑changer in my healing. With her support and food education, I’ve felt my absolute best post‑chemo and through my recurrence diagnosis. I believe because of her I am stronger, clearer, and more grounded in myself than I ever expected. She will get you to your goal and will not walk away from you. Her purpose is to teach us and encourage us in the understanding that that our health is not just about the weight loss. Finding our own value and purpose as women, mothers, wives, sisters, daughters and whatever else we've stacked on our plates. She helps you to discover what gets you up every single day that is just for YOU. When I was asked that question, I realized I never once considered this before working with her. It took me a while to figure that out, and every day I work on honoring myself, although I dont always have this fully figured out, Tieva supports me and all of us on the entire journey. I sincerely hope that any woman who is feeling hopeless, lost, or like they don't deserve this, will know Tieva and experience what her coaching can do. It is a wonderful gift.Trustindex verifies that the original source of the review is Google. I’ve tried pretty much everything when it comes to food, and working with Tieva has honestly been one of the most valuable things I’ve done for myself. This wasn’t about cutting everything out or feeling deprived, it was about learning how to actually nourish my body with simple, whole foods and not feel stressed around eating. I’ve lost over 20 pounds and 30 inches, but more importantly, I understand my body so much better now. I’ve seen improvements in my digestion, sleep, energy, and even clearer thinking. What really stood out to me is that I didn’t have to be perfect to see results. I could eat real meals, have normal days, and still stay on track. One of the biggest things I’ve learned is that my body fluctuates, and that it’s normal. That alone has taken so much stress out of the process and helped me stay consistent instead of getting discouraged. If you’re looking for something sustainable that actually works long-term, not just a quick fix, I would definitely recommend Tieva.Trustindex verifies that the original source of the review is Google. Tieva was amazing to work with! One of the biggest changes I experienced from working with Tieva was a significant reduction in inflammation as well as shedding some weight. I felt less bloated, more energized, and overall more comfortable in my body day to day. I also started sleeping through the night, which made a huge difference in how I felt and functioned each day. Recognizing these wins kept me motivated and helped me see progress in a much healthier, more balanced way. Tieva was incredibly supportive, responsive, and genuinely invested in my progress. Whether I had questions, needed motivation, or just wanted to share a small win, she was always there to help. That level of consistent support made a huge difference in staying on track. I would absolutely recommend working with Tieva to anyone looking for support.Trustindex verifies that the original source of the review is Google. Working with Tieva has been truly life changing. I came to her after breast cancer, deep in menopause, and struggling with the side effects of treatment. She didn’t just teach me how to eat whole, nourishing foods that support my hormones and reduce inflammation, she helped me rebuild my belief in myself. Through her coaching, I’ve learned that I am strong, capable, and in control of my health. The biggest gift she gave me is the ability to recognize when I’m off track and confidently shift my habits back to what serves my body and mind. This isn’t just about weight loss or diet, it’s a complete mindset shift. I’m beyond grateful for her guidance and support.Trustindex verifies that the original source of the review is Google. My experience working with Tieva was fantastic! She was amazing to work with. Always supportive and accessible. Just the perfect amount of support and reinforcement tied in with accountability which was what I needed! So lucky to have found her! Learned so much about my body and the way to treat it! Definite game changer and the only experience I have had that is realistic and maintainable. Felt improvement overall with health, sleep, and and just feeling better!Trustindex verifies that the original source of the review is Google. Tieva was the best thing to happen to me. She always gave me solutions to food issues, which was always to “eat more”. Feed the body, do not deprive it, was a new approach for my life long struggle with emotional eating. The understanding and encouragement was invaluable!! The program changed my life!!Trustindex verifies that the original source of the review is Google. This program changed my life! My body was so inflamed. Weight gain, hot flashes, joint pain, you name it. Tieva coached me into believing in myself and that how I showed up for myself and others matters! Within a couple of weeks of eating whole foods and eliminating what was inflammatory - my joint pain went away, I was sleeping through the night, my mental clarity was sharp and hormonal fluctuations were decreased. I ended up losing almost 30lbs but the significance was really in the total inches I lost - 28 inches! My clothes finally fit again, I wasn't out of breath going up the stairs. It changed my life. It truly is an invaluable program. Absolutely worth the long term investment for yourself!Trustindex verifies that the original source of the review is Google. My journey with Tieva as a wellness coach was outstanding and extremely beneficial in every day life. I came to her looking for guidance and help with inflammation and digestive issues. She worked with me and explained how foods can impact every aspect of our well-being and understanding how to manage that process daily. It was a life changing process for me, as food was more of a function and not out of enjoyment of eating. Life gets busy and she coached me through eating the right foods at the right time. The result of weight loss was incredible but that was not my intention when I signed up for this journey. But with the weight loss, I have more energy as an active person, I sleep better and I have more focus running my business. Every time I had a question or concern, she would have answers, and every time I reached out she would listen and teach. Working with her gave me information to live by every day, and the weight loss is a natural reaction to the changes that were made. I didn't set a weight loss goal, as I was more interested in finding solutions for joint paint and digestive discomfort, but 36 pounds later my biggest problem is finding new clothes that fit. I can't thank Tieva enough for her coaching style, compassion and expertise in this area, as the research she did will help all different types of people. I will continue to use this for the rest of life and it is Tieva I have to thank for this transformation. I am extremely grateful for Tieva and this process!
Trustindex verifies that the original source of the review is Google. Working with Malory has been so easy, educational & life changing! As a 60yo woman that’s tried every diet, pill or fad known to man, I had an extra 40+lbs of post menopausal weight, a fib, no cartilage in my knee for 14yrs and pain that could stop me in my tracks while working 12hr shifts as a bedside nurse. I was scheduled for a total knee replacement in a month & could not lose any weight to save my soul. I have always been active, never had trouble losing weight or keeping it under control. I considered my diet healthy, I was going to the gym regularly. All, until I could not. I was beyond beside myself. The weight kept coming , the clothes kept shrinking and my once energetic spirit, fading. I could feel my quality of life slipping away & all my PCP or gynecologist could offer was “welcome to post menopause” or “ it’s tough to get old”. I’ve known Malory her entire lifetime & knowing she was a weight loss coach, I called her to discuss my options. I did not want to go on GLP1s and felt if anyone could help me focus and stay on track it would be her. The added bonus of knowing she wouldn’t put up with my nonsense & would hold me accountable was the added plus I needed. I was hoping to see just a 5 or 10lb loss to help with recovery but was skeptical. Yet today with her help I’ve not only lost close to 30lbs post-op without exercising, I’ve kept it off! I’ve learned the tools & proper foods I need to help my body burn fat, redirect my stress. I sleep better and now know how to eat so that I will remain a healthier version of myself as I age. Now 61, I’m back in the gym, still working as a bedside nurse, doing yard work, walking & playing with my dog! All pain free, lighter and in a new wardrobe & looking forward to aging on my terms! Mal has been a dedicated, driven person since birth and continues to find ways to help people to become the best version of themselves. I honestly couldn’t be happier with my results & the education I now possess. I also couldn’t be any happier for her as she embarks on her new journey with Sanara Wellness.Trustindex verifies that the original source of the review is Google. Working with Malory changed my life. I was able to lose 35 pounds and I learned so much about what works best for my body nutritionally that I have been able to keep the weight off for over a year. But it wasn’t just about the weight, I have less inflammation and more energy. I learned that I can do hard things. Malory was a great guide on my journey and I know that I could not have done it without her patience and calm understanding.Trustindex verifies that the original source of the review is Google. Tieva helped me reconnect with my self worth in a way no other ever has. Her coaching is honest, supportive, and transformative. I walked away with confidence, clarity, and a deeper understanding of MY value. She taught me how to use food as fuel, which became a game‑changer in my healing. With her support and food education, I’ve felt my absolute best post‑chemo and through my recurrence diagnosis. I believe because of her I am stronger, clearer, and more grounded in myself than I ever expected. She will get you to your goal and will not walk away from you. Her purpose is to teach us and encourage us in the understanding that that our health is not just about the weight loss. Finding our own value and purpose as women, mothers, wives, sisters, daughters and whatever else we've stacked on our plates. She helps you to discover what gets you up every single day that is just for YOU. When I was asked that question, I realized I never once considered this before working with her. It took me a while to figure that out, and every day I work on honoring myself, although I dont always have this fully figured out, Tieva supports me and all of us on the entire journey. I sincerely hope that any woman who is feeling hopeless, lost, or like they don't deserve this, will know Tieva and experience what her coaching can do. It is a wonderful gift.Trustindex verifies that the original source of the review is Google. I’ve tried pretty much everything when it comes to food, and working with Tieva has honestly been one of the most valuable things I’ve done for myself. This wasn’t about cutting everything out or feeling deprived, it was about learning how to actually nourish my body with simple, whole foods and not feel stressed around eating. I’ve lost over 20 pounds and 30 inches, but more importantly, I understand my body so much better now. I’ve seen improvements in my digestion, sleep, energy, and even clearer thinking. What really stood out to me is that I didn’t have to be perfect to see results. I could eat real meals, have normal days, and still stay on track. One of the biggest things I’ve learned is that my body fluctuates, and that it’s normal. That alone has taken so much stress out of the process and helped me stay consistent instead of getting discouraged. If you’re looking for something sustainable that actually works long-term, not just a quick fix, I would definitely recommend Tieva.Trustindex verifies that the original source of the review is Google. Tieva was amazing to work with! One of the biggest changes I experienced from working with Tieva was a significant reduction in inflammation as well as shedding some weight. I felt less bloated, more energized, and overall more comfortable in my body day to day. I also started sleeping through the night, which made a huge difference in how I felt and functioned each day. Recognizing these wins kept me motivated and helped me see progress in a much healthier, more balanced way. Tieva was incredibly supportive, responsive, and genuinely invested in my progress. Whether I had questions, needed motivation, or just wanted to share a small win, she was always there to help. That level of consistent support made a huge difference in staying on track. I would absolutely recommend working with Tieva to anyone looking for support.Trustindex verifies that the original source of the review is Google. Working with Tieva has been truly life changing. I came to her after breast cancer, deep in menopause, and struggling with the side effects of treatment. She didn’t just teach me how to eat whole, nourishing foods that support my hormones and reduce inflammation, she helped me rebuild my belief in myself. Through her coaching, I’ve learned that I am strong, capable, and in control of my health. The biggest gift she gave me is the ability to recognize when I’m off track and confidently shift my habits back to what serves my body and mind. This isn’t just about weight loss or diet, it’s a complete mindset shift. I’m beyond grateful for her guidance and support.Trustindex verifies that the original source of the review is Google. My experience working with Tieva was fantastic! She was amazing to work with. Always supportive and accessible. Just the perfect amount of support and reinforcement tied in with accountability which was what I needed! So lucky to have found her! Learned so much about my body and the way to treat it! Definite game changer and the only experience I have had that is realistic and maintainable. Felt improvement overall with health, sleep, and and just feeling better!Trustindex verifies that the original source of the review is Google. Tieva was the best thing to happen to me. She always gave me solutions to food issues, which was always to “eat more”. Feed the body, do not deprive it, was a new approach for my life long struggle with emotional eating. The understanding and encouragement was invaluable!! The program changed my life!!Trustindex verifies that the original source of the review is Google. This program changed my life! My body was so inflamed. Weight gain, hot flashes, joint pain, you name it. Tieva coached me into believing in myself and that how I showed up for myself and others matters! Within a couple of weeks of eating whole foods and eliminating what was inflammatory - my joint pain went away, I was sleeping through the night, my mental clarity was sharp and hormonal fluctuations were decreased. I ended up losing almost 30lbs but the significance was really in the total inches I lost - 28 inches! My clothes finally fit again, I wasn't out of breath going up the stairs. It changed my life. It truly is an invaluable program. Absolutely worth the long term investment for yourself!Trustindex verifies that the original source of the review is Google. My journey with Tieva as a wellness coach was outstanding and extremely beneficial in every day life. I came to her looking for guidance and help with inflammation and digestive issues. She worked with me and explained how foods can impact every aspect of our well-being and understanding how to manage that process daily. It was a life changing process for me, as food was more of a function and not out of enjoyment of eating. Life gets busy and she coached me through eating the right foods at the right time. The result of weight loss was incredible but that was not my intention when I signed up for this journey. But with the weight loss, I have more energy as an active person, I sleep better and I have more focus running my business. Every time I had a question or concern, she would have answers, and every time I reached out she would listen and teach. Working with her gave me information to live by every day, and the weight loss is a natural reaction to the changes that were made. I didn't set a weight loss goal, as I was more interested in finding solutions for joint paint and digestive discomfort, but 36 pounds later my biggest problem is finding new clothes that fit. I can't thank Tieva enough for her coaching style, compassion and expertise in this area, as the research she did will help all different types of people. I will continue to use this for the rest of life and it is Tieva I have to thank for this transformation. I am extremely grateful for Tieva and this process!
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