Vlog: Liz’s Story | Why Our Yoga Instructor Became a Signature Program Client

What happens when our own yoga instructor tries the Signature Program? 🤔

Liz didn’t join because she wanted to lose weight.

She joined because she was dealing with many of the same symptoms we hear about every day from women over 40…

✨ Night sweats
✨ Joint pain
✨ Afternoon energy crashes
✨ Inflammation
✨ Feeling like her body had changed overnight

Just 17 days later, she noticed something incredible.

No more night sweats.

Her joint pain had dramatically improved.

She wasn’t reaching for Advil anymore.

Her energy was steady throughout the day.

And yes…she was losing weight while actually eating more nourishing food.

In this conversation, Liz shares her honest experience as both our yoga instructor and a Signature Program client. We also talk about why healthy fats aren’t something to fear, why so many women have been taught to think about food the wrong way, and why our focus has never been just on the number on the scale.

Because when your body starts functioning the way it’s designed to, feeling better becomes the real transformation. 💚

Watch Liz’s story below—we think you’ll see a little of yourself in it.