Women in Wellness: Community Spotlight Series | Meet Erica Jajliardo
Meet Erica Jajliardo, a Massachusetts dance and fitness instructor creating opportunities for women to prioritize their health, move their bodies, and build community.
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Vlog: Beyond the Stage 4 Cancer Diagnosis: How Heidi Found Strength and Control
After her breast cancer returned as stage 4 metastatic disease, Heidi Bonasoro began searching for ways to feel more supported and in control. In this heartfelt interview with Tieva of Sanara Wellness, she shares her experience with treatment, nutrition, listening to her body, and finding strength amid uncertainty.
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Owning Your Power: 5 Simple Ways to Build Confidence Every Day
What does it really mean to own your power? Learn practical ways to build confidence, embrace self-care, let go of self-doubt, and live more authentically every day.
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Vlog: Shedding the Old Skin: Making Space for Who You’re Becoming
Renewal often begins with letting go of the roles, expectations, and old versions of ourselves that no longer fit. Explore the meaning of shedding your old skin, then join Liz Osceola, RYT 500, for a guided meditation to reconnect with who you are becoming.
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Vlog: Why I Love Being Part of the Sanara Wellness Team | Support + Challenge = Growth
True transformation doesn’t happen alone. Michele Hearn shares why the balance of support and accountability made all the difference in her wellness journey and why it’s now the foundation of her coaching at Sanara Wellness.
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Vlog: How Better Sleep Improved My Energy, Focus and Health | My Sanara Wellness Story
For Michele, the biggest benefit of the Sanara Wellness Signature Program wasn’t only weight loss—it was finally getting the best sleep of her life. Watch as she shares how prioritizing sleep improved her energy, mental clarity, productivity, and overall well-being.
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Vlog: Liz’s Story | Why Our Yoga Instructor Became a Signature Program Client
Liz didn’t join the Signature Program looking to lose weight. She joined because she wanted relief from night sweats, joint pain, and fatigue. Hear her honest story and the surprising changes she experienced in just over two weeks.
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Vlog: From Hopeless to Hopeful: Bobbi’s Story of Stage 4 Cancer to Kayaking
A cancer diagnosis changes everything—but recovery is about more than surviving. This story explores how nourishing the body with whole foods, reducing inflammation, and receiving the right support can help women move forward with strength, hope, and confidence.
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Vlog: Meet Michele Hearn, Sanara’s Integrative Transition Coach
What does it really mean to heal as a whole person? In this open and honest conversation, Sanara Wellness Cofounder, Tieva Taylor, sits down with Sanara’s Integrative Transition Coach, Michele Hearn, to discuss the powerful connection between mindset, nourishment, life transitions, and sustainable wellness.
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Vlog: Healing Beyond the Diagnosis: A Conversation on Nutrition, Inflammation, and Breast Cancer Support
In this heartfelt interview, Sanara Wellness sits down with Michelle Power from Pawsitively 4 Pink to talk about what led us to come together and why this work matters so deeply to both of us.
