Women in Wellness: Community Spotlight Series | Meet Erica Jajliardo
Meet Erica Jajliardo, a Massachusetts dance and fitness instructor creating opportunities for women to prioritize their health, move their bodies, and build community.
Meet Erica Jajliardo, a Massachusetts dance and fitness instructor creating opportunities for women to prioritize their health, move their bodies, and build community.
Liz wasn’t looking for a weight-loss program when she joined the Sanara Wellness team. Discover how she lost 20 pounds, began feeling better, and learned the “secret” to maintaining her results without deprivation.
After her breast cancer returned as stage 4 metastatic disease, Heidi Bonasoro began searching for ways to feel more supported and in control. In this heartfelt interview with Tieva of Sanara Wellness, she shares her experience with treatment, nutrition, listening to her body, and finding strength amid uncertainty.
True transformation doesn’t happen alone. Michele Hearn shares why the balance of support and accountability made all the difference in her wellness journey and why it’s now the foundation of her coaching at Sanara Wellness.
For Michele, the biggest benefit of the Sanara Wellness Signature Program wasn’t only weight loss—it was finally getting the best sleep of her life. Watch as she shares how prioritizing sleep improved her energy, mental clarity, productivity, and overall well-being.
Liz didn’t join the Signature Program looking to lose weight. She joined because she wanted relief from night sweats, joint pain, and fatigue. Hear her honest story and the surprising changes she experienced in just over two weeks.
A cancer diagnosis changes everything—but recovery is about more than surviving. This story explores how nourishing the body with whole foods, reducing inflammation, and receiving the right support can help women move forward with strength, hope, and confidence.
What does it really mean to heal as a whole person? In this open and honest conversation, Sanara Wellness Cofounder, Tieva Taylor, sits down with Sanara’s Integrative Transition Coach, Michele Hearn, to discuss the powerful connection between mindset, nourishment, life transitions, and sustainable wellness.
In this heartfelt interview, Sanara Wellness sits down with Michelle Power from Pawsitively 4 Pink to talk about what led us to come together and why this work matters so deeply to both of us.
In this beautiful conversation, Liz shares her personal journey with yoga, menopause, healing, and reconnecting with the body in a more compassionate way.